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Emotions and stress are a part of daily life, but sometimes they can become so overwhelming we can no longer manage them on our own.  Reaching out for help can be hard, but there are many resources available so you can work towards feeling like yourself again.

Social and Emotional Learning (SEL) is an important piece of success!  SEL empasizes pro-social skills, attitudes, and behaviors such as: cooperation, understanding and naming feelings or emotions, or appropriate social interactions, which can lead to more positive interactions with peers and better academic outcomes in school.

If you or someone you know needs assistance getting basic needs met, there are resources available to help!  Programs are available to help with food, paying bills, housing, transportation to and from medical appointments, and more.