• Emotions and stress are a part of daily life, but sometimes they can become so overwhelming we can no longer manage them on our own.  Reaching out for help can be hard, but there are many resources available so you can work towards feeling like yourself again.

       

    • Social and Emotional Learning (SEL) is an important piece of success!  SEL emphasizes pro-social skills, attitudes, and behaviors such as: cooperation, understanding and naming feelings or emotions, or appropriate social interactions, which can lead to more positive interactions with peers and better academic outcomes in school.